Couples Therapy in Toronto: Healing for Longstanding Issues and “Relationship Tune Ups”
Therapy can have an incredibly transformative effect on couples – and that change is beautiful to see. Whether you’re dealing with longstanding issues or simply feel you need a “relationship tune up,” I can help.
Through couples therapy, I empower couples to begin to truly hear and understand one another, because effective communication is necessary in order to create positive change, no matter what has brought you to see me.
From there, we work to understand the unhelpful patterns that play out in the relationship and how they may reflect underlying longstanding factors within both individuals. We then disrupt established patterns and construct new, positive ways of interacting that are supportive of intimacy, honesty, and trust.
Depending on your needs, I can help you process feelings of betrayal, abandonment, resentment, and fear that may be playing out in your interactions, and to embrace perspectives that allow room for forgiveness and a positive path forward.
I also help couples who are clear that a life together is not best for either individual, but who need help to separate peacefully and intentionally.
If this speaks to you and you’d like to know more, I invite you to contact me to schedule a free 15-minute consultation to discuss how I can help you and your partner.